Infrared Sauna

Historically, saunas were used to relieve stress, increase relaxation, and detoxify the body. Then 100 years ago a Dr. John Harvey Kellogg created "light-near infrared lamp saunas" that added a new layer to the effects of saunas.

Infrared sauna therapy can invigorate and detoxify your skin, benefit your heart/blood pressure health, and relieve joint/muscle pain. Consistent use can deter illness and lower inflammation, keeping you at your best. Users have also reported increased mood and less stress after treatment.

Many professionals have found infrared sauna therapy to be one of the safest and most useful healing methods when combined with factors like a balanced diet.